Addressing and supporting mental health is an essential step in fostering a positive and successful school experience.

At the end of the day, exercising when you’re feeling depressed doesn’t come naturally. You may not feel better on the spot, but you want to keep investing in your future self. It's important to ...

The government has launched a series of mental health support initiatives targeting young people, including college students and athletes, to promote wellness and reduce stigma. Appearing before the ...

In the past, an imperfect and often complicated health care system, along with rising costs, impacted consumers’ ability to easily access ...

Remember, you guys, there are filters over there, that whenever you come in person, there's no filter.” Adding to the mental ...

A New Era for Healthcare. The global wellness market has reached an extraordinary $2 trillion, with younger ...

The elementary school also served as the jumping-off point for Wellness Week's hiking and biking activities. In the hiking activity, instructors Danzel Edaakie, Mikey Owaleon Sr. and ZYEP Arts Leader ...

Promoting physical, mental and social wellness, New York State Parks’ 2025 Wellness Challenge encourages residents and ...

People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone.

Hideko Yamada of Sacramento works out on a ecumbent bike at the John A. Schafer, MD, Multiple Sclerosis Achievement Center on Nov. 14, 2024, in Citrus Heights. The center has a dream of a $15,000 to ...

The articles focus on new methods for emotional wellness. They highlight empathy, stress, lifestyle changes, and community support. Each approach seeks to address mental health in practical ways.

Exercise is good for your body. But if also want exercise to improve your mood, and help you feel better about yourself, the context matters.