There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...

Psoriasis is an autoimmune condition that results in red, scaly skin patches. Food choices cannot cure psoriasis, but fried foods, processed meats and sugary beverages may make the symptoms worse.

While Thanksgiving dinner is the perfect time to gather with friends and family, it can be a disaster for your health. Although indulging is generally okay, you should do what you can to avoid ...

Just as knowing your diabetes ABCs is essential to manage high blood sugar, these seven smart ways can help you prioritise ...

Whether you have a family history of type 2 diabetes or you’re aware of the strong link between ... cereals, legumes, fruits, vegetables and sugars such as honey and table sugar – simple sugars are ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Find the healthiest lunch meats by comparing sodium, saturated fat, and preservatives. Learn which cold cuts are better for your sandwiches.

Know the signs Today is World Stroke Day. One of the purposes of this day is to make people aware of the risk factors behind this debilitating disease and the ...

While in-person interactions seem to be most beneficial for brain health, online socialization and virtual conversations can ...

We are not merely spending a fortune on housing asylum seekers. We are spending it on making them live like animals ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Her main message is clear: plant-based foods can be healthy and sustainable, but they are not automatically safer. Good hygiene, proper cooking, and awareness are just as important for vegetables, ...