Authorities report that at least 41 young men have died from circumcision procedures during traditional initiation activities ...

The dead will arise : Nongqawuse and the great Xhosa Cattle-Killing Movement of 1856-7 by Peires, J. B. (Jeffrey B.) Publication date 1989 Topics Nongqawuse, 1841-1898 -- Prophecies, Xhosa (African ...

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

As December unfolds with joy and connection, re-examine your relationship with food. Instead of succumbing to guilt over ...

The Xhosa traditional attire, called umbhaco, is made of heavy materials with colourful patterns and intricate beadwork.

Whether you’re sneezing, coughing, or constantly reaching for tissues, read on to discover five foods you should avoid to prevent your seasonal allergies from getting worse. Killers freed to fight for ...

All-fruit popsicles can offer immediate relief for a sore throat. Chamomile tea provides anti-inflammatory compounds and can help improve sleep quality. Sleep is vital when sick, as it helps reduce ...