Yin yoga poses, like those in this practice from yoga teacher Taylor Lorenz, can help you start your day with peace.

When thinking about my nightmares, the idea of control is at the heart of it. I cannot control what happens to me.

Fire in Your Soul, perhaps ambitiously, promised to be ‘transformational’. Surprisingly, it wasn’t far off meeting its ambition. The weekend served as an immersive rest and recharge in nature, fuel to ...

Discover Bali's top 10 yoga retreats in 2025, from oceanside escapes to jungle sanctuaries, perfect for relaxation and finding your inner zen.

5 Yoga asanas that strengthen the heart The heart is one of the most important organs of the body that acts as a pump to circulate blood throughout the body.

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, circulating blood throughout the body. The heart works non stop to keep ...

The youngest child of Vanessa and Kobe Bryant turned 6 on Friday and was celebrated by mom.

Animal lovers are obsessed with a video of an enormous dog showing his attention-seeking side. The aptly-named Big D weighs 187 pounds, and according to his owners, is "more needy than [a] puppy ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...