The Livermore Area Recreation and Park District (LARPD) will offer an introductory Zumba on the Pool Deck class for adults at the Robert Livermore Aquatic Center in Livermore from 6 ...

Soul line dancing has been a part of Black culture for decades, but a boost in visibility from a viral song has helped the ...

Zumba in the Park continues Wednesday nights in Roseburg’s Stewart Park.

Don't let the monsoon derail your fitness! The season brings challenges like rain and lethargy, but staying active is crucial ...

Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

In Great Neck, physical fitness establishments are a thriving sector of our town’s retail offerings. A quick look will reveal personal gyms, dance studios, ...

Dozens of colleges have built pickleball courts to meet young people’s newfound love of the sport. Students use pickleball ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.