Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

If you’re taking these medications, make sure you have water on hand (an electrolyte packet for extra-hot days can also be helpful) and are wearing sun-protective clothing, including sunglasses and a ...

Tension erupted outside MLC Chintapandu Naveen Kumar alias Teenmaar Mallanna's office in Hyderabad on Sunday after his gunman ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...