A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and dates, which is the healthier pick? Experts reveal the sweet truth.

As a new documentary series launches featuring the late Dr Michael Mosley, Katie Strick picks the highlights from his 25-year ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...