Go ahead. Have that piece of dark chocolate. It may lower your risk for Type 2 diabetes. Terrifying Timelapse Shows Speed Of Deadly Flash Floods In Texas ...

Neilson Jersey Milk may be the latest victim of multinational food companies’ strategy of promoting their global brands over ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Elsewhere, fibermaxxing proponents are talking up the health benefits of a fiber-rich diet, citing common foods you most ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...