As a new documentary series launches featuring the late Dr Michael Mosley, Katie Strick picks the highlights from his 25-year ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Same goes for chocolate. Don’t binge. Don’t inhale a whole bar while watching late-night reruns. Pick a treat — something ...

Neilson Jersey Milk may be the latest victim of multinational food companies’ strategy of promoting their global brands over ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

A new study from the University of Surrey, published in the European Journal of Preventive Cardiology, has found that certain ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark chocolate.