Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

Research suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously ...

A new study suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed.

Now, a new study that we conducted with a team of colleagues suggests that dogs might have a deeper and more biologically ...

Magnesium might not get the spotlight like calcium or iron, but it’s involved in over 300 vital functions in your body. From ...

Hyman states that low cortisol symptoms often include: "Low blood pressure, fogginess, weight loss and muscle weakness can ...

By analyzing cortisol levels in hair samples, researchers discovered that individuals who felt anxious on Mondays had 23% higher stress hormone levels up to two months later than those who felt ...