Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

Research suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously ...

CALL it “Sunday scaries” or “Monday blues”, dreading the start of a new week can trigger long-term stress and take a toll on ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in ...

A new study suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed.

Now, a new study that we conducted with a team of colleagues suggests that dogs might have a deeper and more biologically ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

Alarmingly, Mondays are linked to a nearly 20 per cent spike in heart attacks. “The increase in (cardiovascular) events on ...

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

Magnesium might not get the spotlight like calcium or iron, but it’s involved in over 300 vital functions in your body. From ...