Low-Carb Egg Muffins. Courtesy of Eat Drink Love. The best thing about egg muffins is that they're totally customizable—you can pretty much throw in anything you'd add to an omelet.

This low carb muffin is a delicious breakfast option. The texture is more like eggs than a muffin but still tasty. Italian ...

Place wrapped muffins into clip lock bags or airtight containers and place in freezer for up to 2 months. Cherry tomatoes, fetta & chives filling Add chopped tomatoes, fetta and chives to egg mixture.

Low Carb Blueberry Muffins Made with Coconut Flour. One of the shocking things about baking with coconut flour is how little you have to use and how much batter you’ll end up getting.

Roker kindly brought the tray of egg muffins to share with his co-hosts back in 2019, where they all dug in and exclaimed how delicious the bites were. “I made it this morning. Sometimes I try ...

He makes the keto egg cups in the morning for an easy, delicious breakfast on-the-go. ‘Today’ show co-anchor Al Roker shares his go-to, low-carb breakfast dish.

A lot, actually. And no, it doesn’t mean eggs on repeat every. single. day. If you’re team protein (or team keto...or Atkins), these 40 super-simple low-carb breakfast recipes are sure to satisfy.

When you host a morning show, you’re likely up far before your viewers. For people like Today co-anchor Al Roker, that means a bright and early 4 a.m. wake-up call to hit the gym for a workout ...