Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening.

The hour and a half class focused on teaching women to use technique and structure rather than trying to use muscle and ...

"At Night The Long Hatpin Was Woman's Only Defense": 20 Everyday Items From "Back In The Day" That Doubled As Weapons For Women's Self Defense Kelley Greene Tue, April 29, 2025 at 3:16 AM UTC ...

The Redlands Police Department will offer a self-defense and safety seminar for women 9:15 a.m.-12:15 p.m. June 7 in the multipurpose room at Redlands’ Gonzales Community Center, 111 W. Lugonia Ave.

The Mothers Against Gun Violence organization is sponsoring a women’s self-defense safety tips class on May 17. The event is free, but donations will be accepted for the non-profit Mothers ...

DECATUR, Ala. - The Decatur Police Department will be hosting self-defense training classes for women this upcoming summer. The department will be offering its free Rape Aggression Defense (R.A.D) ...

The Greenville Police Department is offering a free Rape Aggression Defense Systems course in August aimed at providing women ...

Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by Andy Watford.

The Columbus Police Department hosted a two-day women’s self defense & firearms safety course By Alexis Thornton Published : Apr. 27, 2025 at 1:57 PM EDT | Updated : Apr. 28, 2025 at 12:38 PM EDT ...