To be liked by others is often treated as a paramount aim. The quest for social approval begins in childhood, and it continues in a range of ways throughout the lifespan as people try to find their ...

My friend Greta gives the most amazing pep talks. She starts by asking you, ‘What’s the title of your pep talk?’ And after you tell her the title – anything from ‘You feel like you’re stagnating, but ...

Rachel Moran is an international speaker, feminist campaigner and the founding member of SPACE (Survivors of Prostitution Abuse Calling for Enlightenment) International. She is the author of Paid For: ...

Small talk’ is a misnomer. Here are some simple strategies to transform it into an opportunity to connect, learn and grow ...

A vivid dream is like a free virtual-reality experience, no expensive headset required. While your body lies tucked up in bed, your mind can take you to exotic lands and introduce you to amazing ...

In the age of the selfie stick, the word ‘tourist’ often comes with negative connotations, summoning images of trinket seekers and amateur smartphone photographers looking to prove they’ve been there, ...

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever in its benefits ...

Everything interesting comes from some sort of imperfection.’ A sculptor amplifies the deep weirdness of the human form ...

The novelist and poet Ursula K Le Guin shows we can reject nihilism and naive optimism by practising our collective freedom ...

What do people look at and what meanings do they make when a Kandinsky is on show in a power station guarded by a muscleman?