Researchers have consistently found that walking can increase life expectancy. One study reported that adults who walked ...

With the number of nightclubs dwindling, this fragrance trend aims to let the self-expression and freedom of the clubbing ...

In addition, leeks are rich in polyphenols (another type of plant pigment with antioxidant properties), allicin (a beneficial ...

Hybrid haircuts are set to dominate the world of hair trends in 2025 (sorry, bobs ). We’ve already seen the ‘ boxie ’ (a ...

Set in a near-future Margate, against a backdrop of inequality, the series tells the story of Chance and her family.

Consistently at the top of the leaderboard, however, is Denmark. Only 1.1% of Danes work 50 or more hours a week, compared to ...

From genitalia barriers to why kissing can sometimes make for the most intimate scenes of all, this is what the job is really ...

Staying fit and well doesn’t have to mean signing up for marathons or hardcore TikTok challenges. Small habits and simple ...

From a musical memoir to historical accounts of iconic figures, here are the 16 books longlisted for the Women’s Prize for ...

Enjoy recipes that deliver on flavour that take minimal effort. Combining speed, convenience and nutrition, Christina Kynigos’s Healthy Air Fryer Feasts is packed with high-protein recipes ...

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Looking for a simple, hearty recipe to whip up on a cold, wet evening? This dish from registered naturopathic nutritionist Jessica Shand’s new recipe book, The Hormone Balance Handbook, is ...