Discover the anti-aging benefits of turmeric, gut health, and superfoods in a balanced diet, according to Dr. Michael Aziz's new book.

Applying raw milk and turmeric on the face gives great benefits. This home remedy nourishes the skin, reduces blemishes and ...

Turmeric, a common spice, has been used in Eastern medicine for centuries. Studies are now examining the benefits of yellow ...

Some ingredient combinations surprise with their simplicity and effectiveness, and this is the case with kefir and turmeric, ...

A dash of cinnamon or turmeric can boost flavour and may benefit health - but high dose supplements of the spices could do more harm than good.

"Moon milk" is a homemade beverage said to help you relax and get better sleep. It includes milk and a mixture of herbs ...

Current research shows that garlic may have some real health benefits, such as protection against the common cold and the potential to help lower blood pressure and cholesterol levels.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Okra, known as bhindi, is a staple vegetable, especially in the summer season, and comes with a host of health benefits. When combined with some turmeric (haldi) water, it turns into a powerful ...

While a lot of people consume turmeric water on an everyday basis, do you know that drinking it in a copper glass further amplifies its benefits? Let's take a look at 5 such benefits ...

Turmeric and honey have been pantry staples for years—and there’s a reason. Not only do they help food taste great, but both products offer a ton of health benefits. Individually, turmeric and ...

But beyond the social media buzz, what does science say about this herb's benefits? Ashwagandha root has been used in traditional medicine as an adaptogen. This means it could help people become more ...