You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

Grip strength was a more powerful predictor of cardiovascular mortality than systolic blood pressure.” That’s not a quote from a comic book blockbuster it’s a result of a 2015 study quoted by GQ, and ...

While some classic back-builders use barbells (heavy rows and deadlifts), machines (lat pulldowns and machine rows), and even ...

We have developed new, tiny robotic surgical tools that may let surgeons perform “keyhole surgery” on the brain. Despite ...

In its Timberwolf 19X, Lone Wolf Arms focused on incremental updates and tweaks to the seminal Glock design, resulting in a ...

As I’ve said already and will likely continue to preach throughout this piece, Nintendo Switch 2 handles like the original ...

China has pulled back its rare earths exports, which are vital to everyday technologies and American defense. But the U.S.

Samsung Galaxy S25 Edge hype is around the thin build it enjoys The smartphone is powered by Qualcomm Snapdragon 8 Elite SoC ...

The OnePlus 13s is perhaps the best compact flagship phone to come out so far in 2025. What makes us say that? Read our ...