In the video, the actress was seen doing a set of pull-ups with her trainer encouraging her to push her limits.

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

Recently, Sara Ali Khan shared photos from her Saudi Arabia's getaway. The actress will be next seen in Pati Patni Aur Woh ...

Winters had eight tackles, one behind the line of scrimmage, and two QB hits, but there was a host of plays in which he was a shadow of the early season sideline-to-sideline menace who appeared poised ...

Rashmika Mandanna believes fitness is more than just looking good on camera. For her, it’s about feeling strong, confident, ...

Celebrity couple Kim Molina and Jerald Napoles had a different approach when it came to prenup photos. On her Instagram ...