Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the ...

Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...

Influencer Akshay Kakkar reveals yoga's impact on his 30-kilo weight loss. (Instagram/@shezaadakakkar) "Yoga isn't just an exercise, it's a journey of healing.