How much protein does a food need to be "high in protein"? It's not decided by marketing, it's the law. Learn to read the ...

High-protein diets effectively support weight loss and changing body composition. Learn how they work and how soon to expect ...

The 'better-for-you' lunch kits are packed with sodium, and CR's tests found some have concerning levels of leadLunchly kits ...

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

The Game-Changing Power of Protein Timing Morning Protein […] The post 2000 Calorie Meal Plan High Protein: The ...

Blueberries and black grapes, both nutritional powerhouses, offer distinct health benefits. Blueberries, rich in anthocyanins ...

With this new drop, protein bar-maker David wants its customers to believe it's getting into the fish business.

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

CNET's handy visual guide also shows you what 100 grams of protein looks like. Read more: What to Know About the Atlantic Diet ...

10 Years for 100 Grams: Fentanyl Lookalikes Now Carry Heavy Penalties Backed by Sen. Cassidy, the new federal law makes synthetic fentanyl variants a Schedule I drug — with 10-year mandatory minimums.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.