Mindset alone will not be enough to transform your fitness. Here is a science-backed strategy to making an exercise routine ...

No gym? No problem. We've done the work(outs) to find the best online fitness programs — from streaming options to advanced ...

Men's Health documented Luka Doncic's remarkable body transformation, providing in-depth details of his offseason training program.

I’d pack what I thought were “healthy” meals, only to find […] The post 12 Hour Night Shift Meal Plan: Why Everything You’ve ...

Carilion Franklin Memorial Hospital held a ribbon cutting for its new children's pediatric medicine clinic on Thursday.

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

NEW YORK (AP) — Major League Baseball plans to use its robot umpire technology for ball-strike challenges in Tuesday's All-Star Game at Atlanta, another step toward possible regular-season use ...

BRONX, N.Y. (PIX11) – The New York City Police Department is looking for a 12-year-old girl who went missing Monday. Janyelis Conde was last seen leaving her residence in the Bronx at around … ...

An extensive pilot initiative aimed at scaling up hydrogen technology, infrastructure and applications across the length and breadth of China has been announced, shortly before next month’s ...

Adult content creator Lily Phillips discussed sleeping with widows ahead of breaking her record of sex with 1,113 men in 12 hours ...

Dr. Joseph Catania "never looked at another home" after purchasing the one at 71 Forman Street in Cazenovia in 1996. He has painstakingly restored it over 30 years.