A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Wegovy has taken the weight loss world by storm—and it's not just hype. People are finally seeing real results, and it’s changing the game for those who’ve struggled with weight for years. Unlike ...

A study looks a Nutri, a clinical decision support tool for brief diet counseling in safety-net clinics, and research from ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

In this 7-day easy diabetes-friendly meal plan for summer, we highlight the best flavors of the season while including recipes that require 30 minutes or less of active cooking time.