Because hardwood floors are, well, hard, it makes sense to cover them with thicker mats. For general exercise, an exercise mat should be at least 0.5-inches thick in order to provide good cushioning.

This exercise mat is the foundation of my home gym setup. The BestMassage Gymnastics Mat is a thick exercise mat great for any workout routine at home.

If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

The SPRI Exercise Mat is designed with a thickness of 2 inches and is highly rated in terms of its comfortability. This is a good option to go for, for many reasons. It’s especially practical ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance exercise comfort and safety. Among its most recent offerings are the ...

Prison consultant Sam Mangel who is working with other inmates at the Metropolitan Detention Center revealed that Luigi Mangione is sleeping on a mattress that's 2 inches thick at best and has no ...

Lay it flat, fold in a panel for added support or use it as a 3-inch step — the Stakt Mat can do it all.

The FitRx EVA Foam Floor Mats kit is 38% off at Walmart right now. Shoppers say it's the perfect solution for home gyms and their bodies are thanking them.

The reversible, 5 mm.-thick Manduka Welcome Yoga Mat ($48) is lightweight but still cushioned enough to support your joints in practice.