Watches are used to keep track of time, making sure we get to appointments when needed and help us make sense of our day. However, you do not need a watch or a clock to experience a timeframe commonly ...

For most families, bedtime is rarely peaceful. It’s the hour when kids suddenly remember every question they forgot to ask, ...

I used to be that person meal prepping identical containers every Sunday, thinking I had nutrition figured out because I […] ...

Today’s study comes to us from the medical school at the University of Groningen in the Netherlands. It involves tracking the ...

As residents of Chicago's Northwest Side recovered from the sweltering heat, a round of storms Thursday caused a ground stop at O'Hare and Midway airports.

Live updates from the July 21 late-countdown scrub of a SpaceX SES O3b mPOWER launch attempt from Cape Canaveral Space Force ...

Table of Contents Why Your Body Clock Controls Everything About Performance The Hidden Hormonal Dance That Makes or Breaks ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

Twitch CEO Dan Clancy exercises before back-to-back meetings, prefers Coke over coffee, and avoids fine dining before often ...

Wis., highlights the urgency for Trump to use recess appointments to bypass Senate Democrats' obstruction on nominations.

Extreme heat blanketed the Chicago area with heat index readings up to 110 on Thursday. Severe storms almost moved through ...

I came across the REACHER Wood Grain Sunrise Alarm Clock while browsing on Amazon. Of the dozens of other Hatch look-alikes, ...