A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

7 essential habits every parent should teach their children for lifelong success TOI Lifestyle Desk / etimes.in / Updated: Jul 07, 2025, 15:47 IST ...

New research shows that even small habits of happiness can significantly improve your mood. Try these 7 small tips to see if you notice a big change in your happiness levels.

We need to be honest with ourselves, he writes, and develop healthy rituals that move the brain away from constant “survival mode” (doomscrolling, anyone?).

Here are seven common habits that always keep people stuck in poverty - and how to break free.

The habits that build personal excellence now essential for Positionless Marketers empowered to do anything and be everything.

7 forgotten morning habits from the ’70s that could improve your entire day Bernadette Donovan April 30, 2025 8 ...

The Top 7 Habits to Help Lower Your Dementia Risk, According to a New Study They may lower your risk of other neurodegenerative diseases, too.

Discover how increasing your daily step count can extend your lifespan, with benefits starting well below the popular 10,000-step goal.

7 Habits of Today’s Most Highly Effective Leaders Every leader should adopt these seven habits to go from good to great.

Life coach and writer Alex Mathers shares habits that separate high achievers from the average person, backed by psychological research.

Communication as foundation Open and honest communication serves as the cornerstone of lasting marriages. Successful couples develop habits that encourage deep understanding and emotional safety.