Recently I completed a 30 day fitness challenge. The transformation reignited my love for health and well being and ever ...

What happens when you commit to 90 days of intense bodybuilding training? I took on the challenge, following a strict workout ...

With the help of a couple walking enthusiasts, the team at Peak devised a 7-day walking challenge that anyone can use.

Ken is a proud Boltonian and a well-known figure in the UK fitness industry. In the 1950s, he founded one of the country's ...

Track your fitness and sleep! The Fitbit Charge 6 with Google apps is on sale this Prime Day. Monitor health metrics, stay motivated and more.

90 degree heat building back in the next few days Chief meteorologist Jay Cardosi talks about the hot 90s building back into the region with only small storm chances the rest of the work week.

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

The upcoming season nine premiere of "90 Day Fiancé: Happily Ever After?" introduces the season’s drama.

"90 Day Fiance" star Varya Malina is not losing hope that her fiance, Geoffrey Paschel, will soon be out of prison.

While Sarper and Shekinah Güven did not arrive at the 90 Day Fiancé Season 11 Tell All together, the fan-favorite couple left hand-in-hand. Following the Tell All, Swooon caught up with the ...