In these turbulent times, when it seems everyone is tense about their job, their family, their health, even their politics, it’s hard to look upward or inward. Mind-body-spirit publishers are seeking ...

It’s hard to believe that yoga, which is now a cultural mainstay, was once considered a foreign practice. An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner ...

EASTHAMPTON — In celebration of its one-year anniversary, Sisu Wellness Center is hosting a Mind Body Spirit Expo at its 40 Maine Ave. location on Sunday, June 1 from 10 a.m. to 2 p.m. The event is ...

We know that many of you were touched by Mariah’s Life of Love, for everyone and everything. We want to make certain that our entire SJI Community knows about Mariah Fenton Gladis...dear friend and ...

UNION, Mo. — Spring can be a great time to hit reset in multiple facets of life. Many think about cleaning up a messy space in their home or refreshing their natural spaces. Spring cleaning isn’t just ...

ASMR slime provides a satisfying sensory experience that helps calm the mind and relax the body. Discover how it can enhance focus, reduce anxiety, and promote well-being. New disclosures show Trump ...

ASMR slime provides a calming effect through sensory stimulation. This article explores its benefits in reducing stress, enhancing focus, and promoting relaxation. Mexico's Sheinbaum blasts Trump ...

DEAR BONNIE: I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you had ...

Think of it this way: When you walk, you typically do it without much thought. But if you slow down and visualize the muscles you're using with each step, you’ll bring awareness to your posture and ...

GRAND RAPIDS, Mich. (ABC 4)- A two-day event catering to everything mind, body and spirit recently commenced at DeVos Place in Grand Rapids! On November 9 and 10, Rock You World Events hosted a ...