Acid reflux can feel like your heart or chest is burning. If you've ever experienced acid reflux, you may have wondered if it was abnormal or dangerous.

If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

Frequent heartburn is a warning sign. Experts say it can indicate GERD, a condition where stomach acid flows back into the ...