Relying on over-the-counter antacids isn't sustainable – and it can even do damage to your digestive tract. The post 7 Common ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger foods like citrus and caffeine, and staying hydrated with water are crucial.

But the combination of richer foods and the volume many of us are consuming means one thing: It’s heartburn and acid reflux season. Wondering what the difference between heartburn and acid ...

If you have IBD Crohn’s or Ulcerative Colitis what you eat can make all the difference To bring you the ultimate list of ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

A dad-of-two, diagnosed with "incurable" cancer, said he could soon have "no evidence" of the disease, less than a year after ...

A father-of-two with “incurable” cancer said he could soon have “no evidence” of the disease, less than a year after being ...

Skipping meals, especially breakfast, can cause blood sugar levels to fluctuate drastically. When your blood sugar drops too low, you may experience dizziness, shakiness, irritability, and fatigue.

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...