Tomatoes are another acidic food that can aggravate heartburn. Whether eaten fresh, in pasta sauce, ketchup, or salsa, tomatoes can cause the LES to relax and allow acid to travel up. The combination ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and belching almost every time they eat. In fact, about 20% of Americans have ...

Discover 7 proven natural methods to heal acid reflux permanently without antacids. Address root causes for lasting relief from heartburn.

Struggling with acid reflux? Discover expert tips from a dietitian on the best meal timings and 4 surprising foods to avoid for better digestion and lasting relief.

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

While not a formal diagnosis, leaky gut is known to cause bloating, constipation, indigestion, acid reflux and potentially intestinal pain. Unfortunately, that’s not all.

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, coffee, tea, biscuits, cookies, and fried foods ...