The article discusses topics related to body image, eating disorders, and the like. Summer’s hottest days are right around the corner, and the pressure to achieve a perfect beach ...

Matching PFPs are more than just cute. Here's what they actually mean in relationships, and when it's time to feel a little ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...

Is 10,000 Steps Enough? This Daily Fitness Goal May Not Be for Everyone Walking is a daily, low-impact exercise and a great way to stay active. But how many steps will keep you fit?

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Since revamping my own routine, I feel closer to my fitness goals than ever. So yes, I love an aesthetic fitness routine, and I won't be apologizing for it.

Witnesses spoke with FOX5 Friday about the moment a gunman opened fire inside a northwest valley gym, injuring multiple people and killing at least one.

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

As fans and fellow cricketers pay tribute to his incredible Test career, here's a closer look at the rigorous wellness and fitness principles that helped Virat Kohli maintain peak performance for ...

Now everywhere I look, be it at the gym, the office (yes, this office), or the club, I see a set of bare arms. Tank tops are in, meaning biceps and shoulders and triceps are too.