Experts suggest that puzzles help curb cognitive decline because they expand the brain's cognitive reserve, or the ability to solve and cope with problems. Activities to try include putting together ...

Dracaena marginata plants, also called dragon trees, are attractive, low-maintenance indoor trees from the Dracaena genus. These plants showcase ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage ...

Gardeners are often told how important nutrients are to plants. But what is a nutrient, actually? “Nutrients are the chemical ...

Get a comprehensive breakdown of the different food groups and how to include them in your everyday meals for a balanced diet.

Dried fruits can be sneaky, one minute they’re a wholesome snack, the next they’re sugar bombs in disguise. It’s easy to toss them in your cart without a second thought, but not all dried fruits are ...