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Experts suggest that puzzles help curb cognitive decline because they expand the brain's cognitive reserve, or the ability to solve and cope with problems. Activities to try include putting together ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Dracaena marginata plants, also called dragon trees, are attractive, low-maintenance indoor trees from the Dracaena genus. These plants showcase ...

Here are several benefits and reasons why breastfeeding is a public health issue: Nutritional advantages: Breast milk is the ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage ...

Alltech will move ahead with an expansion of its operation in Jessamine County, a nearly $4.6 million investment creating six ...

Kogi State Governor, Alhaji Ahmed Ododo has unveiled the training of 10,000 health workers across the state as part of a ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...