Reporter TRIBUNE NEWS SERVICE Frozen desserts are an inseparable part of summer, but some types are more nutritious than ...

Discover which cooking oils bring the best flavor and health benefits to your kitchen, and learn which ones are better left ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage diabetes, and understanding […] The post This 30-Day Meal Plan for ...

Experts suggest that puzzles help curb cognitive decline because they expand the brain's cognitive reserve, or the ability to ...

The GAO made its recommendations after visiting several tribes and tribal organizations. In Wisconsin, the Tribal Elder Food Box Program was launched during the COVID-19 pandemic to alleviate food ...

Here is what President Donald Trump's massive tax and spending bill could mean for the U.S. economy and your finances.

Here are several benefits and reasons why breastfeeding is a public health issue: Nutritional advantages: Breast milk is the ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

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"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...