The ancient grain hailed as the 'healthiest carb' is one of the most nutritious foods you can eat

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry.
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5 popular superfoods that turn out to be mostly marketing hype

Let's be real: walk into any health food store and you'll see flashy labels screaming about miracle berries and ancient ...

Ancient grain hailed 'world's healthiest carb' beats brown rice and quinoa

Cultivated by the Aztecs for thousands of years, one food hailed by experts as one of the most nutrient-rich grains with more ...
CNET

Melatonin Making You Feel Hungover? A Nutritionist Recommends These 3 Alternatives

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this seems to apply to you," he advises. According to the National Sleep ...
Natural Science News

Ancient grains may ease symptoms of irritable bowel syndrome

IBS sufferers may find relief in ancient grain pasta, a new study shows. Patients eating pasta made from emmer and rye flour ...
Los Angeles Times

Ancient lake from ice age comes back to life in Death Valley after record rainfall

This is read by an automated voice. Please report any issues or inconsistencies here. Between 128,000 and 186,000 years ago, when ice covered the Sierra Nevada, a lake 100 miles long and 600 feet deep ...