People are injecting peptides to build muscle, trim fat, and reduce inflammation. Does it work?

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

Soul line dancing has been a part of Black culture for decades, but a boost in visibility from a viral song has helped the ...

Caroline Idiens, 52, has over 20 years of fitness experience. Here, she maps out the best at-home arms workout for women at ...

The Tour de France is often called the world’s biggest annual sporting event. Each July up to 12 million people line the ...

Rescuers in Alaska recovered the body of a 62-year-old woman who went on a hike in the mountains near Juneau after leaving the Norwegian Bliss cruise ship.

The body of 62-year-old Marites Buenafe, a missing cruise passenger, has been found after she vanished while on a solo hike in Alaska, authorities have said.

The Morgan Hill Police Department has confirmed that a body found near the Anderson Lake County Park area on Wednesday afternoon is the remains of missing Morgan Hill resident, 18-year-old Marissa ...

It changed how people around the world talk to one another — and don’t Children from Yazidi families, displaced by Islamic State group militants, look at a smartphone in a partially ...

A body language expert analyzed Taylor Swift and Travis Kelce slow dancing and said they were oblivious to the world around them.

Coach Outlet is selling a 'beautiful' $298 zip-around wallet for only $89 that shoppers say doubles as a wristlet One shopper calls it the "best purchase ever" because "everything fits nicely" inside.

Weight-loss drugs can help people trim down on fat, but lean muscle can make up around 10% of the body weight lost by people taking them. That muscle is important, especially as we get older.