Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

In a world where the internet often gets flak for fostering distraction, TikTok proves that sometimes, a life hack or ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

Company also expects to provide Q1 performance update pro forma for the pending acquisitions of Sportstech and Wattbike ...

At 75, Jenni Chilvers expected to be spending more time in her garden. But this week, when the sun was shining in a cloudless ...

Amid this landscape of abandoned resolutions, DeerRun is redefining what it means to stay active—transforming exercise from a chore into a simple, even joyful, part of daily living.

K1 Speed in Sterling, Virginia is where adult-sized dreams meet kid-like glee at 45 miles per hour. Remember when you were a kid and thought, “When I grow up, I’ll drive as fast as I want”? Well, ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

QB Joey Aguilar graduated from Appalachian State, transferred from UCLA and arrived at Tennessee. It’s been a busy week. But his work has just begun.