Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

Don't ask us why, but some Android phones do not come with the best features enabled out of the box – here's some you need.

The iPhone 17 series is one of Apple’s boldest in recent memory. The base iPhone 17 has adopted once Pro-only features, such ...

Earlier this month, Apple released iOS 26.2, following more than a month of beta testing. It is a big update, with many new ...

Your Mac can do a lot, and there’s plenty of functionality you might not even know about. Here, we’ve picked eight of the ...

Android widgets changed how students manage their daily routines. These home screen tools provide instant access to ...

OS 26.2 is now out and the new version of the OS has a bunch of new capabilities, including alarms for reminders, an updated sleep score and numerous interface tweaks ...

There’s a lot more going on in Apple Notes than checklists and text, especially if you know where to look and how to use it.

Introduction: Screen time has become increasingly prevalent in modern life and may influence various health outcomes, including sleep patterns. Previous meta-analyses examining the relationship ...

The iPhone's Focus modes go beyond Do Not Disturb. You can create focus modes for work and personal time, too, and here's how ...