“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

While there isn't one bad universal position that people can sleep in, we're going to show you and guide you toward the most ...

Still, it’s not all bad on your back — in fact, many of us started sleeping in the supine position in infancy. This is definitely not the best sleep position.

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Loneliness and a sense of uncertainty about the future are some of the most common reactions caregivers have after the person they cared for dies, Irving said. Caregivers might feel guilt, too, ...

As he approaches his 70th birthday, Grymes doesn't plan to spend many years in his second stint as state climatologist. He'd ...

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...

Generally, you should aim for seven to nine hours of sleep a night, per the National Institute of Health (NIH). Since it’s a ...