The Westlake Recreation Center, 28955 Hilliard Blvd., will temporarily close Aug. 4-10 for annual maintenance and deep ...

From the shaky group stages to Tuesday’s comeback victory against Italy, the Lionesses’ Euro 2025 campaign has been a ...

As Colorado River states race to finish a deal, water users face a resource altered by drought and climate change.

After a while I stood up arguing that since lakhs of people would congregate in Ayodhya on 6 December — and since we were governing the [UP] state, and were no longer in opposition — we ought to act ...

Harry Garside has wowed the judges and Australia on Dancing with the Stars, but does he have a partner away from the dance ...

It’s really kind of exciting ... kind of an adventure being one of the first women in ROTC,” one cadet said in 1974.

I once drove forty minutes out of my way during morning rush hour traffic just to get my hands on the chorizo scramble at Nat’s Early Bite in Sherman Oaks, and let me tell you—I’d do it again tomorrow ...

Nestled in the golden foothills of Amador County lies Ione, a California treasure that defies every expensive stereotype about Golden State living. While most California conversations revolve around ...

In part one of this three-part series on three types of exercise, as outlined by a recent National Institute of Aging (NIA) ...

Plus: Google Photos lets you convert images to videos, Microsoft has a 5G Surface, and Palmer Luckey asks if you’d buy a ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

There is a natural decline in muscle-building capacity after 45 due to age-related factors such as sarcopenia (muscle loss). You will also face hormonal shifts and reduced muscle protein synthesis ...