South Africa has outmuscled and overwhelmed Georgia 55-10 in Mbombela in its last match before its Rugby Championship title defense.

In the space of seven years, Zambia's rise has been swift and they can now truly hold their own against the best in Africa ...

African Footballer of the Year Barbra Banda was made to wait to make her mark on the Women's Africa Cup of Nations -- the top ...

Veteran MMA fighter Frans Mlambo returns to South Africa for the first time in seven years to headline the launch of the ...