You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.

The incidence of migration is decreased by the use of high-density, low-porosity, non-toxic plastic barbell shafts (C. Shull, personal communication, January 15, 2004).

Barbells aren't just for powerlifters or bodybuilders. The best barbell is a valuable tool to help you develop the full-body strength necessary to support independence and quality of life as you ...

The Titan Safety Squat Olympic Bar is a specialty barbell that will make squats and lunges a whole lot less irritating on your upper body, thanks to thick padding around the shoulders and curved ...

The shaft and sleeve diameter and barbell length can determine the grip, load and plates you can use. Barbells are often labeled in kilos, which requires conversion if you use pounds.

Men use the deadlift as a gauge of overall strength in the gym. Here's how much weight men should be able to deadlift.

Rescuers to dig new shaft for 41 men trapped for 9 days Indian rescuers are working to free 41 men trapped in a tunnel in Uttarakhand for nine days. The tunnel is part of Prime Minister Modi's ...

Indian rescuers were battling Monday to free 41 men trapped in a road tunnel for nine days, as they prepared to dig an entirely new shaft after previous efforts failed.

Using barbells for landmine exercises is a key method for building strength and muscle. Here are the best landmine exercises to transform barbell workouts.