At the age of 65, I have reached crunch point. I'm sick of weird diets and I'm seriously fed up with feeling hungry. I'm also ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Gastric cancer (GC), once primarily seen in older adults, is on the rise among younger individuals in developed countries.

Before you start following the ketogenic diet, you'll want to review this keto foods list.

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

The foods in the MIND diet reduce inflammation and oxidative stress, both of which are bad for the brain. Eating right for your brain The MIND diet is not a rigid one.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can help meet your nutritional needs.

Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits.

Here's when a low sodium diet is necessary and what are its benefits, risks and foods to avoid and eat.