Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches ...

Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout. All you need for this workout is space to move.

Awesome arms and abs workout. Do this workout once through. For it, you’ll need some space in your home to get sweaty and a set of 3- to 5-pound dumbbells.. 1. Plank tricep kickback ...

6. 15-minute, barre-inspired arms workout. If you ever wished you could get the shaking and quaking workout of a barre class in your home, this bite sized version will get you there.

Fitness Forget crunches — personal trainer recommends this 8-move standing dumbbell workout for stronger abs and arms Fitness Ditch the gym — strengthen your whole body in under 30 minutes ...

Ballet barre workouts offer low-impact exercises that build strength, endurance, mobility, and stability. Here’s your beginner’s guide to the barre.

Instead, you can try these at-home barre exercises for a sleek and sculpted core, brought to you by Michelle Ditto, director of training and technique at Pure Barre."One of the best things about ...

Unlike traditional gym workouts, Pilates and barre focus on constant tension and rhythm. "Your muscles are under tension for 50 minutes instead of just 10 reps at the gym," Rutley said.