Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout. All you need for this workout is space to move.

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches ...

Ballet barre workouts offer low-impact exercises that build strength, endurance, mobility, and stability. Here’s your beginner’s guide to the barre.

6. 15-minute, barre-inspired arms workout. If you ever wished you could get the shaking and quaking workout of a barre class in your home, this bite sized version will get you there.

Awesome arms and abs workout. Do this workout once through. For it, you’ll need some space in your home to get sweaty and a set of 3- to 5-pound dumbbells.. 1. Plank tricep kickback ...

Fitness Forget crunches — personal trainer recommends this 8-move standing dumbbell workout for stronger abs and arms Fitness Ditch the gym — strengthen your whole body in under 30 minutes ...

Instead, you can try these at-home barre exercises for a sleek and sculpted core, brought to you by Michelle Ditto, director of training and technique at Pure Barre."One of the best things about ...

I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes. This low-impact, beginner-friendly exercise works your entire body and puts your endurance ...