Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the amount of time we spend in it.

Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. The post Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain ...

Neanderthal genes may explain why some people have Chiari malformation type I, a condition in which the brain bulges out of ...

5. Gentle twist Muscles worked: Your serratus anterior, erector spinae, and rhombids are used in this stretch, as are a number of neck muscles (such as sternocleidomastoid and splenius capitis).

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

An international research team from the Museum für Naturkunde Berlin and from Buenos Aires and Washington D.C. has identified ...

Turkey neck occurs when your neck muscles begin weakening, and your skin loses its elasticity or ability to stretch and stay tight.

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck.

Stiff, weak, or tight muscles contribute to problems with posture and body misalignment. Long term problems with posture lead to joint and muscle pain in the shoulders, back, neck, and elsewhere.

The best neck creams feature active ingredients to help tighten and restore skin to a more youthful appearance. Here are our expert-approved picks.