Emily Boazman told Newsweek a video sharing her family's unconventional routine received the "nastiest comments" online.

When Khloe Kardashian leaves her kids True and Tatum for any length of time, she admits there is an obsessive amount of preparation involved.

When Khloe Kardashian leaves her kids True and Tatum for any length of time, she admits there is an obsessive amount of ...

Lack of sleep can affect your child's mood and growth too! A paediatrician shares top tips to help you establish a healthy bedtime routine for your little one.

In Japan, 'Shukan' emphasizes steady practice for growth, influencing personal development, education, and work. This philosophy, supported by studies ...

Back-to-school season is upon us, and it's time to get back into the groove of early mornings, packed lunches, and homework assignments. Whether you're a parent, teacher, or student, establishing ...

Developing a morning and bedtime routine is one place to start, says Shelby Harris, a licensed clinical psychologist who specializes in behavioral sleep medicine.