“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Simone Biles has been letting fans into a new routine away from the gymnastics floor, posting cheerful clips from horseback ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Last season, UCLA gymnastics had its most lucrative season since 2018, advancing to the NCAA championships and capturing second place, alongside a pair of individual titles. The roster was headlined ...

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No. 7 seed Missouri’s season ended — at the very last stage — in the NCAA Women’s Gymnastics Championships final four in Fort Worth, Texas. The Tigers made a bit of history along the way. The ...

PITTSBURGH (AP) — Brody Penn tried every sport as a kid. He started with gymnastics, but his parents worried the gym was too far away. So they signed him up for baseball and soccer, only to have a ...

LSU Gymnastics advances to the national semifinals for the third straight year after winning the University Park Regional Final. The Tigers posted a 198.05, edging out Michigan State by .05 points, ...

Alabama gymanstics did its job on Friday. Needing a second place finish to continue its postseason, the Crimson Tide comfortably found second by a considerable margin. Cal took first place with a ...

In January, Temple University gymnast Kyrstin Johnson's floor routine to Kendrick Lamar's hit song "Not Like Us" went viral on social media. But the sophomore is inspiring others with more than just ...