In Episode 805 of Power Athlete Radio, I sat down with Kyle Ruth to unpack what it means to build real, long-lasting athleticism. One theme kept coming up: inte ...

In order to cement his place, he needs to lean into his identity as an NBA sniper, learn to get rid of the ball fast and try harder than everyone else on the defensive end. The shooting part is easy.

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

NEED TO KNOW Sam Rockwell says he still receives residual checks for the 1989 film Lean on Me — despite not appearing in the movie The actor, 56, says he was cast to say one line and was paid ...

The Chicago Fire football club said they are addressing security issues at future Soldier Field games after video captured a fan being physically removed from the stands at Wednesday night's game.

Of his many memorable performances, Sam Rockwell is apparently still getting paid for one that never happened.

CISA says a maximum severity vulnerability in AMI's MegaRAC Baseboard Management Controller (BMC) software, which enables attackers to hijack and brick servers, is currently under active exploitation.

CLEVELAND, Ohio — The distinction between being physically sound and truly healthy has never been more evident than in Triston McKenzie’s current situation. While the Guardians’ right-hander ...

Being a cancer survivor for nine and a half years has taught me to live in the moment, to make those moments count.

1. Be physically active. Set a goal of being physically active for 30 minutes per day, five days a week. 2. Be mentally and socially active.

Johnson loves being physical and enjoys making comedies and family films, as family means everything to him. While he embraces fun, he also acknowledges his tough side, stating that when business ...