In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

The accounts payable software company may offer earned wage access benefits to employees. Yooz CFO John Gronen has ...

Start your day with Bridge Pose and unlock 8 hidden benefits—from boosting energy to calming the mind. A simple move with ...

On most labels, Eria jarensis was listed as containing N,N -dimethylphenethylamine, a food flavoring that's generally ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

Plastic chopping boards may pose a health risk by shedding microplastics during everyday use, according to recent research. A ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

Yoga's boat pose not only strengthens core muscles but also provides overall health benefits. It can be performed as an ...

From mental strength and focus, to mind-body awareness -- find out how the daily practice of Virabhadrasana II can benefit ...

Global Partners benefits from inelastic fuel demand and a diversified business model, driving stable revenue growth despite ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...